If there is one element every one of us needs mastery over, it is CHANGE.

Some of us resist it; others relax into it; and others relish it and drive the rest of us crazy creating it! For all of us, the experience of change has an impact on our comfort, our energy, and our capacity to perform.

We know there are skill-sets and strategies that we need to make it easier for us - and Catherine Palin-Brinkworth is a leader in that field.

In the time she has with you, Catherine will explore some of your choices - and chances - in a time of change. She will share some of her research and real-life experience. And she will leave you with power tools to help you thrive through your current journey.

Duration: 32 minutes; 58 seconds